Don't use the excuse that you can't give 100% so you arn't even going to start or try, ESPECIALLY when it comes to your health & fitness. Giving 50%, 30% or even 10% more of your time to focusing on making healthier choices is 100% better than giving 0.
My name is Kacy and I am a life coach specializing in health & fitness. I am passionate about helping people integrate healthy habits into their busy lives. Its all about finding a balance and when you do, nothing feels better.
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